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Photographer's Note

Two Runners: Running can be a way of life.These two athletes having different BMI's are working hard to keep themselves fit.A sedentary lifestyle is a type of lifestyle with no or irregular physical activity. A person who lives a sedentary lifestyle may colloquially be known as a couch potato. It is commonly found in both the developed and developing world. Sedentary activities include sitting, reading, watching television, playing video games, and computer use for much of the day with little or no vigorous physical exercise. A sedentary lifestyle can contribute to many preventable causes of death. Screen time is the amount of time a person spends watching a screen such as a television, computer monitor, or mobile device. Excessive screen time is linked to negative health consequences.A lack of physical activity is one of the leading causes of preventable death worldwide.

So let us start running,jogging or simply walking to keep ourselves fit and free from diseases.Keep running to keep the Body Mass Index(BMI)within limit.

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Additional Photos by Farhat Abbas (fabbs99) Gold Star Critiquer/Gold Note Writer [C: 2011 W: 2 N: 4090] (16151)
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